", Also, here are some ideas on motivating kids and getting them to buy in: http://www.breakthroughbasketball.com/mental/motivate-players.html. 3-2 (1-2-2) zones are commonly used to defend teams with good outside shooting and/or weaker post players. Fall into GapThis involves the wing player dropping into the midrange area leaving the reverse pass to the wing open.Coaches should do this if they want to prevent dribble penetration and also put more pressure on the pass into the low post.b. Wings are responsible for defending the player with the ball as soon as one side is chosen by the … Sharp accurate passing is a key ingredient in attacking any zone defense. "Hard work beats talent when talent doesn't work hard. Flare screens against a zone … Possession is handed to the opposition, usually via a throw-in. When the basketball does arrive on the wing, the wing defender on that side of the court will pressure the basketball.The rover immediately slides across and continues to deny any pass inside to the high post.The weak-side wing will drop into the key and prevent any of the opposition players from flashing to the middle of the key to receive a pass inside.The strong-side post will step across and establish front position if there is an opposition player attempting to post up. Zone defenses can wreak havoc on offenses if performed with good technique and solid defensive fundamentals. Find a zone defense or zone press defense that will fit your basketball team. There is not much offensive movement involved. I'm assistant couch of middle school b ball team. X3 and X4 start along the lane lines, just below the elbows, facing toward the sidelines. Zone defense is almost always played in a 2 – 3, which means the forwards and the center occupy three regions along the baseline while the guards split the front court into two sections and patrol that area. Learn the most common defensive schemes with help from these Pro Tips. This defense involves two defenders playing man-to-man defense on your opponent’s best offensive threats while the other three defenders are playing zone defense in a triangle formation. with Kevin Sutton, Montverde Academy Men's Basketball Head Coach, NIKE Skill Academy Instructor Coach Sutton's concept of defense is to force turnovers and create offense on the other end. AS RECENTLY AS two seasons ago, the NBA zone defense -- which has been allowed since 2001-02, when the league removed the "illegal defense" rule preventing its use -- … This distance gives you a cushion, so you can change direction when you need to without getting beat. Some coaches will play zone after the miss baskets and play man after made baskets. This is very similar to the disruptive nature of the 1-3-1 zone defense (In fact, these two defenses are very similar when you dig down into the details). The hoop defender must never get beaten by a low cut (from behind), and his/her rule is to "get as low as the lowest offensive player". The 2-3 zone defense is the most commonly used zone defense. You intend to raise your vertical jump, yet you’re not exactly sure which vertical jump training to pick? Certain players don't have to work as hard in the zone, making fatigue less of an issue. When the skip pass is made to the wing from the opposite corner or wing, it's the weak-side wing player who must close out once again.There are no fancy actions or complex rotations required by the defense on this pass, the most important thing is that everyone changes sides of the court as quickly as possible.The low post must sprint across to take away the corner three-point shot, the rover must switch denial positions on the air time of the pass, and the two other defenders must establish help position as soon as possible. Although most zones eventually end up in a match up, the true match-up zone is unique in that it utilizes a series of defensive rules. Just make sure your team is able to stop dribble penetration! Whether against a man-to-man or a zone defense, this line play will grant several scoring options. Set Flare Screens for 3-Point Shots | 8 Ways to beat a Zone Defense. Full-court press. A zone defense can be a tough nut to crack, especially when played by a team with cohesion, size and a good awareness of each other’s abilities.. If you have a hard time staying with the dribbler, give yourself a little more cushion by backing off a bit more. An effective strategy against a zone defense is to overload one side and then reverse the ball. Some will call it out each time. What Is The Right Age To Focus On Wins and Losses and Start Playing Zone? Double - Great zone play that can be executed against a 2-3 zone, a 3-2 zone, and even a 1-3-1 zone defense. This zone is similar to the 2-3 zone that Jim Boeheim uses at Syracuse. They can be replaced by a substitute.TEAM FOUL: Each personal foul committed by a player is also counted against his team; when a team goes over the limit, its opponent is awarded a free-throw.In America''s NBA, the limit is five fouls - personal or technical - in any one period, after which the opposing team get two free throws.VIOLATION: Covers such things as an illegal dribble or spending more than three seconds in the restricted area. About Basketball: Zone Defense Rather than having players pick someone on the opposing team to guard, zone defenses have athletes take responsibility for covering a specific area of the floor and any offensive player that comes into it. Basketball Zone Defense Drills Pdf. In my opinion, defense is almost a dying art on the basketball court.It seems the higher level of play you achieve, the less teams emphasize team and individual defense. In the Pack Line, defense players guard everywhere on the floor. Subscribe to our free monthly newsletter to receive new drills, plays, scoring tips and coaching strategies, Generally protects the basket better and a well played zone causes opponents to rush shots (causes impatience by the offense). You might scale back a bit until they are doing things they can be successful at.I coached varsity ball for a long time... had some really good team and a few really bad ones.... all you can do is try to make them better at the things they don't do well. The "55" is a 2-1-2 full court zone press and is a defensive cornerstone in this program. Basic Triangle Offense vs 2-3 Zone Defense, in this video I breakdown a basic Triangle Basketball play that works extremely well against a 2-3 zone defense. There are three positions to fill in the 3-2 zone defense:RoverThe player in the middle on the top line is called the 'Rover' and is usually the small-forward. It can try your patience, no doubt about it.But think about it.... as a young kid, how good were you at certain things? IF you do, they will follow you.Like. 2-3 ZONE This is the most common zone layout. Basketball Zone Defense Drills Pdf. If the 3-2 zone defense is executed correctly, the only time the opposition should get a post up opportunity is off a pass from the corner or possibly the wing.Here are the rotations if this happens:The weak-side post player will defend the low post one-on-one from behind.The weak-side wing player must immediately drop to help defense position. Great kids but not catching on to almost everything I'm couching. With three players lined up near the free-throw line and two players defending the rim in the back line, this defense aims to protect the wings and high post vigorously. Starting your defense at (or just beyond) the half-court line can … It can try your patience, no doubt about it.But think about it.... as a young kid, how good were you at certain things? Opponents Aren’t Prepared. In fact, its basic form is the least use. Especially to the corners.Tough to guard great shooting teams - Due to the tough rotations and lack of pressure at the top of the key mentioned above, this defense can lead to the opposition getting open shots from the perimeter. Under the current system in the U.S., most coaches get the unnecessary burden of having to teach skills, zone offense, man offense, press breakers, and defense with limited practice time. Some will call it out each time. On-the-ball basketball defense is best played from about an arm's length away. It is also used to trap the ballhandler on the wings with a quick double team. Receive 72 drills, 32 plays & 7 shooting workouts! O3 has the option of passing to any open player who will look to attack and score. So you can have really poorly executed man to man and zone defense, yet still be successful simply because the changing of the defenses confuses the offense. Knowing responsibilities and who should guard the ball can be confusing as the ball is reversed, causing the ball to be uncovered at times. While most zones matchup to the ball, in the 1-3-1 zone, defenders play off and overplay the passing lanes. Wings assume positions at the elbows and the baseline players are postioned just above the "blocks." The two basic defenses in basketball are man-to-man, sometimes referred to as person-to-person in respect for the rise of women's basketball, and zone. In a perfect world, this player should be long and athletic.Their main responsibilities involve keeping the basketball out of the high post, picking off passes lobbed out of traps, and crashing the glass to help out the two low post players.WingsThe players on the outside of the top line are called the 'wings'. Pass to the open player. When the official hands the basketball to O3, O5 curls back to screen for O1. A. So üben Sie die Zonendeckung im Basketball. We never want to allow a simple pass to the wing. Maybe things are too difficult for them right now? Overload - Very simple zone play that is effective against all zone defenses. Once X1 has recovered to guard the ball, X3 and X5 get back. Effort low ,skill low, knowledge low and not getting better 15-20 practices in. 1-3-1 Zone is probably the most versatile zone defense since it is very favorable and conducive to matching up and trapping. There are fewer offenses against the zone, therefore it takes less time for you to prepare defensively. Out of all the vertical jump programs out there, Vert Shock is by far one of the most talked about. I was 23 years old and I attending one of the sports program based on: coaching/officiating, sports in administration, presenter and assessor. I am now would like to seek more information/ tips to administrate the big sporting event. Im Gegensatz zur Manndeckung, bei der jedem Spieler ein Gegenspieler zugeordnet wird, ist bei der Verteidigung der Zone jeder Spieler für einen bestimmten Spielfeldabschnitt verantwortlich. The weak-side post must be there to prevent these easy scores in the paint.The weak-side wing also drops down and is ready to close out on any skip pass made to the opposite corner or wing.Finally, the rover will usually be on the ball-handler's hip at this point as it was their role to keep them out of the paint.They trap the basketball with the post player who helped keeping their hands high and attempting to force the offensive player to pass back out to the top of the key. They can do to the playground and play pick up games if they want to do that.Here are a few intangibles you might want to instill: http://www.breakthroughbasketball.com/coaching/core-coaching-values.html. 3-2 ZONE Instead, we're forcing the opposition to play through the elbows.And the two post players are located on their respective low block ready to react if there's a drive inside the key or a skip pass to the corner. Basketball trainieren und spielen, rororo Verlag . Good ball movement increases the chances of defensive break downs and results in good shots. Two players stand high at the free throw line, while the remaining three defenders guard the baseline. The 4-1 zone defense is a special type of zone that is setup with four defenders across the high post and wing areas with one additional defender that protects the basket. Februar 2012 admin Offense. While running the 3-2 zone defense, we want to prevent any dribble penetration as much as possible.Playing only two defenders along the bottom line of the zone can make helping and rotating very difficult for this defense.Here's what I recommend: If an offensive player is able to split between the rover and a wing defender to attack the key, you must help by stepping up the ball-side low post.When this happens, it's imperative that the ball-side wing defender drops down and takes away the corner three-point shot. THIS STIFLING 1-2-2 zone defense which we call the “32 can give even good zone offensive teams a hard time. Each basic defense has a number of variations. Zone Defense. A zone defense can be used in many sports where defensive players guard players on the other team. The 2-3 zone defense is by far the most common zone in basketball and is more than likely the specific formation that will come to a coaches mind when they hear the term ‘zone’ relating to basketball. • In a zone defense, there are minimal opportunities for a guard to defend on the inside or a post player to guard the perimeter. This is can be a very effective zone defense, because it still covers the 3-point arc as well as the inside game. Zonenverteidigung gehört in die Sporthalle. This is what you are getting paid the big bucks for.... teaching kids how to play a game / have some fun doing it / and as Jeff put it, some LIFE LESSONS along the way.As for low effort.... kids love to compete.... so make your drills competitive and the losers can give you 3-5 pushups. Van Gundy - Outlawing Youth Zone Defenses, For The Frustrated Coaches That Turn to Zone Defense. 1-2-2 Press – Complete Coaching Guide (Includes Images), 6 Tips for the Perfect Defensive Stance in Basketball, The Amoeba Defense – Complete Coaching Guide, Triangle and 2 Defense – Complete Coaching Guide, 3-2 Zone Defense – Complete Coaching Guide, How to Create a Youth Basketball Practice Plan, Parents: Please Stop Ruining Youth Sports, Zone Defense is Terrible for Youth Basketball, 21 Life Lessons Kids Learn Through Youth Sports, How to Win Every Youth Basketball Game (8 Terrible Tactics), 1-3-1 Zone Defense – Complete Coaching Guide. First, the guards can occasionally come out to trap the ball as it crosses centre. Its developer, creator and Chief Executive Officer of Thincpro, Adam Folker, makes the vibrant claim that it will raise your vertical by 9-15 inches. We have a much smaller team but are very aggressive on defense. However, like all zone defenses it does have weaknesses. Ramy Azrak Quellenangaben: 1. Basketball Defense. These players are usually the point guard and shooting guard of the team.Their main responsibilities involve trapping in the corner, defending the wing, and playing help defense inside the key.PostsThe two players at the bottom of the zone are called the 'posts'. 3-2 Zone Defense – Complete Coaching Guide. Advantages of a 2-3 Zone Defense. On the skip pass from O3 to O2, defending forward X3 initially bumps out to cover O2 and X5 moves down to cover the low post vacated by X3 (especially important if O4 dives to the low post). Incorporate skip passes, post feeds, and pump fake passes. Zone defense is a type of defense, used in team sports, which is the alternative to man-to-man defense; instead of each player guarding a corresponding player on the other team, each defensive player is given an area to cover. You want to enhance your vertical jump, yet you’re unsure which vertical jump training to pick? Some zone defenses can be more susceptible to the 3-point shot. This will take them out of their usual sets and force them to play an offense they're not used to.Great for guarding the high post - By playing off the opponent at the top of the key, the 'rover' does a great job of denying the high post and won't get caught out of position often.Great for guarding the low post - When the basketball is on the wing, the low post players always front any opponent in the low post. “Offense wins games, but defense wins championships.” You’ve probably heard this phrase from your basketball coach more times than you … It’s a common coaching saying that “defense is the best offense”, but Scott Drew’s Baylor Bears and their 1-1-3 zone take that concept to a whole new level. Youth Coaches: Even though, you CAN win more games, AVOID playing any type of zone defense, because it can teach bad habits and hinder the long-term development of your players. If there's an opposition player in the post, ensuring they play behind unless an easy steal opportunity arises.The weak-side wing drops and is responsible for picking off or closing out on any lob passes thrown across court.Finally, the Rover is in charge of reading the eyes of the player with the basketball and covering the outlet pass to the wing as well as the high post. The Internet's #1 Website for Basketball Camps, Resources and Learning Products. Keep the drills short Low skill? Good zones can limit the numbers of fouls you commit. That in my opinion can cut the kids short.... they should learn solid defense fundamentals and not use switching defenses as a crutch. Don't overlook how beneficial this is to your team. 1-3-1 Zone is probably the most versatile zone defense since it is very favorable and conducive to matching up and trapping. Basketball – Alles über Technik, Taktik, Training, blv. Bill -That's one big boy!! Rebounding from a zone can be more difficult than in man to man defense. Defenders must keep the arms and hands extended and shift while the ball is in the air on all passes. But it's also important to teach life lessons. One of the biggest weaknesses of the 3-2 zone defense is that players don't guard the basketball at the top of the key.That's why it's important you're not running this defense against a team that can knock down this shot consistently.When the basketball is at the top, the rover is required to position themselves on the free-throw line with their arms out wide denying any pass to the high post area.The two wing players are in full denial against their opponents on the wings. Zone defenders move their position on the floor in relationship to where the ball moves. b. At its core, the 1-3-1 zone defense is an aggressive defense that relies on cutting off passing lanes, anticipation, and deflections to create turnovers and fast break opportunities for your team. The low post defender should be closing out to the corner by forcing their opponent towards the middle of the key.But if it does happen...The weak-side low post must step across and trap the basketball with the other post defender just outside the paint.The rover immediately drops down to the middle of the key to prevent any passes inside and deny any opponent diving from the high post.The weak-side wing also drops to the key and is ready to close out on any skip pass made to the opposite corner or wing.The ball-side wing also drops towards the basket and is ready to close out on any reverse passes made to the same side of the court. Both players making sure not to foul the opposition player by reaching in. Keep the drills short Low skill? When an opponent attacks between the baseline and the low post defender.First, this should never happen. 1 drops down to guard the high post and the weak side wing (3) also moves down to be as deep as the lowest player on offense. Make the zone defense work by moving the ball from sideline to sideline. That's why it's crucially important that the low post defender helps from the low side and is ready to sprint out and challenge the corner three-pointer.The weak-side low post clogs up the middle of the paint and prevents any easy scores around the basket.The rover also drops to the middle of the key to take up space and prevent any pass to an opponent diving to the rim off the high post.And the weak-side wing drops to outside of the lane line and is ready to close out on any skip passes made from the corner to the wing. http://www.breakthroughbasketball.com/mental/motivate-players.html, http://www.breakthroughbasketball.com/coaching/core-coaching-values.html, http://www.ihigh.com/osbornecardinals/video_886382.html, If you'd like to dig deeper and get more information about developing an effective. Now is where your job comes in... find a way to improve their skill levels through drills.They are not getting better? In fact, its basic form is the least use. Half-Court Press Defense, Traps. In this video I cover the basic coverage principles to running a 2-3 zone defense. Simply subscribe to our monthly newsletter and receive: 72 Basketball Drills & Coaching Tips - 136 page eBook, 21 Basketball Tips & Tricks for Players - 20 page eBook, 32 Winning Basketball Plays - 96 page eBook, Over 200,000 players, coaches and parents subscribed. This is one of the reasons why the drive-and-kick can be devastating against the 3-2 zone defense.If the pass is made to the corner, the wing defender should close out close on the high side of the opponent to force them baseline and prevent an easy pass to the wing.The weak-side low post role is to clog up the middle of the key. If you'd like to dig deeper and get more information about developing an effective 1-3-1 zone defense, we highly recommend Will Rey’s 31 Defense. Pass to the Wing: Player 4 comes up to stop the outside shot and dribble penetration.
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